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Cycling vs. JoggingCategoriesBlog/Cycle/Cycle/Bikes/Mountain Bike/MTB Gear Cycle

Cycling vs. Jogging: Comparing their Benefits to your Fitness

Cycling and jogging are always compared around which is better for fitness gains and longevity. While variations in results do exist, you won’t go wrong with either if you want to lose excess fat, make huge gains in stamina, endurance, muscle mass and correct unhealthy blood markers like blood sugar and cholesterol. However, comparisons between […]

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